Manila, Philippines — Confidence can be nurtured from within, and sometimes, it can even mean literally from within. I do not know about you, but wearing a stylish lingerie or well-fitted bra and undies can make me feel even more stylish because I know I feel sexy from under my clothes. 

Marks & Spencer is a lingerie destination with its cute, high quality intimate pieces, but also for its M&S Bra Fit service.

Wearing the right bra, underwear or lingerie can make or break your outfit, so we’ve gathered here some professional tips from the The M&S BraFitTM experts that you may follow in your everyday personal styling:

1.Remember to get regular bra fittings to make sure you’re wearing the right size.

It is impossible to be the same size for all time, so it is advisable you always know your updated measurement.

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Get fitted every six to twelve months, your body shape can change regularly. A good fitting bra will help your posture, give you a confidence booster and if you are looing for a little styling trick, it can even make you look slimmer.

2. Shop for bras that fit you correctly.

Here’s a tip from the pros: The best way to check if your bra is fitting correctly is to lift up your arms and twist your body.Your bra should fit perfectly in place still after doing these.

3. Take good care of your bra.

Proper washing and storage are important to take care of the quality of your bra. The under band is the most important area to get right, it’s the foundation of the bra, so take good care of it.

This season, Marks & Spencer is introducing its autumn lingerie collections that offer feminine and flirty styles throughout modern and innovative everyday essentials, with something for everyone. The line is inclusive, ladies. 

Aside from the all-year-round Bra Fit service with trusted M&S experts who will make sure of a proper fit and stylish lingerie, M&S takes pride in its inclusive ranges open to everyone across all shapes, all sizes and all stages of life. 

With plenty of upcoming events in the coming months, from Halloween parties to the Holiday dinners, there’s never been a better time to go for a BraFitTM and ensure the perfect underpinnings are in place. Whether you’re looking for a bralette, an everyday non-wired bra, or something special– our priority will always be to make sure they can find the right size and style, and that it feels great to wear:

In the Philippines, Marks & Spencer has 20 stores, selling high quality, great value clothing, beauty, and food products. The stores are located in Central Square, Alabang Town Center, Eastwood, Gateway Mall, Glorietta 4, Greenbelt 5, Power Plant Mall, Robinsons Place Manila, Shangri-la Plaza Mall, SM Aura Premier, SM Mall of Asia, SM Megamall, SM North Edsa, TriNoma, Paseo Outlet Store in Laguna, Abreeza Mall and SM Lanang Premier in Davao, Ayala Cebu, Limketkai Center in Cagayan de Oro, and Marquee Mall in Pampanga. You can shop in-store and earn Loyalty points through the M&S Philippines Viber Community. Shop selected lines online on www.marksandspencer.com.ph. 

Follow Marks and Spencer at facebook.com/MarksandSpencerPH and Instagram @marksandspencerph to get the latest updates and promos.